St. Louis Park Community Education

Want to take your Pickleball to the next level? We will explore the strategy of the game including court positioning, varying your shot selection, and working in tandem with your partner. You will learn the importance of "third shot drop" and bring your dinking game to the next level. We will have paddles, balls, and nets to use. Bring your own paddle if you prefer. September and October classes will be held outdoors when the weather is nice at the St. Louis Park Middle School tennis courts and in the gym at Lenox Community Center if the weather is bad. We will communicate with you directly if class is going to move indoors. Please register with an email or phone number so we can contact you. November through April classes will be held at Lenox Community Center in the gym. May classes will be held at St. Louis Park Middle School Tennis Courts only with a rain make-up day scheduled for May 29, 2025. June, July, and August classes will be held at St. Louis Park Middle School Tennis Courts and moved to the gymnasium at Lenox Community Center if the weather is not favorable for playing outdoors. If there is inclement weather on June 17, a make up class will happen on June 24 due to the Lenox gym not being available on June 17. All participants are required to sign this waiver to participate in Pickleball Classes: bit.ly/3SR98rd

Okinawan fighting style with kata, self-defense, and zazen. Includes strikes, kicks, and grabs.

Nordic walking is fun, it's easy and a great activity to share with friends. Many people are using them. By adding poles, every step turns your daily walking into a total workout. Walk tall and enjoy the benefits: Add stability and balance which will increase your heart rate 12 - 20 beats per minute over your normal walk, burn 20 - 40 percent more calories for weight control and reduction, and help with stress relief and finally you can be outside and reconnect with the natural world. Wear comfortable clothes. Walking poles will be provided to use during class. Instructor: Donna Tilsner

Come sweat away your worries. Zumba is a fun and easy to do workout that feels more like a dance party. Inspired by high energy and motivating Latin and International music, Zumba is a dynamic, exciting, effective head-to-toe fitness system. Zumba combines fast and slow paced rhythms that tone and sculpt the body using aerobic interval training. Come ready for a workout in tennis shoes. Bring a water bottle and a sweat towel. $8 at the door each time. Simply come to Lenox and join the class. Please bring exact change if possible, or a check, payable to ISD 283, in the amount of $8.