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Health Coaching for Young Adults: Create a Wellness Toolkit for Life


Youth Enrichment / High School -
Spring 2025

This interactive workshop is geared towards young adults, allowing participants to explore the insight and strengths they need for life. Guided by an evidence-based coaching approach, this workshop aids in developing strategies to manage stress, improve time management skills, establish healthy routines, prioritize self-care practices, enhance emotional resilience, and foster a positive mindset. Additionally, this workshop will support participants in setting and achieving personal and academic goals, navigating transitions, building healthy relationships, and making informed decisions about their well-being.

 April 2025 
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Y67
High School : Rm B-135 (Print Shop)
Tuesday, Apr 15
3:30 - 5:30 PM

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Grades   10th - 12th

Price: $ 40 00