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Hypnosis for Weight Loss & Smoking Cessation


Adult and Senior / Health and Wellness -
Adult Enrichment 2024-2025

All behavioral changes must occur at an unconscious level to be lasting. With hypnosis, you can make that change! The experience is relaxing and you are fully aware, conscious and in control at all times. Bring a pillow or blanket to class for added comfort.

Weight Control:
Stop your cravings for sweets, chocolates, breads, pastries and salty and greasy foods. Stop snacking and overeating. Get motivated to exercise!

Stop Smoking, Vaping, or Chewing Tobacco:

What will your future be like if you do not stop smoking today? Don’t let vaping or tobacco control your life! If you have a desire to quit, hypnosis can help immediately without withdrawal, cravings or gaining weight.

Fee includes session, reinforcement CD and a lifetime membership for free future classes if reinforcement is desired. A portion of the fee is donated to the American Lung and Heart Association. Introduction for both sections begins at 6 pm, weight loss section follows while smokers take a break off school grounds for that last cigarette, then reconvene for smoking cessation section.

For more information, visit. www.hypnosisclinic.net.

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Instructor

Mary F Fischer


Dr. Mary Fischer has spent over 29 years researching and studying techniques that aide people to eliminate their unhealthy behaviors and habits, empowering them to reach their greatest personal goals.

She works extensively with weight control, smoking, stress management, phobias, self-confidence, and many others issues. Dr. Fischer conducts over 60 seminars each year at schools throughout Minnesota, along with many private corporations. When individuals have issues too complex for group meetings, she provides the option for private consultations that have the reputation for transforming the lives of many of her clients.

Dr. Fischer specializes in Time Line Therapy, a form of Neuro-linguistic Programming, which includes and expands on the abilities of both Brief Therapy & Cognitive Therapy. She has integrated these results orientated methodologies with traditional hypnosis. The resulting synthesis of these methods have proved themselves to be revolutionary in the area of personal change and development.

Dr. Mary Fischer holds a Doctoral degree in Clinical Hypnotherapy, along with over five certifications in hypnotherapy, three certificates of proficiency in Neuro-Linguistic Programming, and a proficiency certificate in Time-line Therapy.

A521Smoking

  Mary F Fischer


Lenox Community Center : Lenox Lounge Room and Rm 2 - Fireplace Room
Wednesday, Feb 19
5:45 - 8:40 PM

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A521Weight

  Mary F Fischer


Lenox Community Center : Lenox Lounge Room and Rm 2 - Fireplace Room
Wednesday, Feb 19
5:45 - 8:40 PM

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A721Smoking

  Mary F Fischer


Lenox Community Center : Rm 115 - Craft Room and Lenox Lounge Room
Wednesday, Apr 23
5:45 - 8:40 PM

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A721Weight

  Mary F Fischer


Lenox Community Center : Rm 115 - Craft Room and Lenox Lounge Room
Wednesday, Apr 23
5:45 - 8:40 PM

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