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Ten Steps to Lighten Up


Adult and Senior / Lifelong Learning -
Senior Program 2024-2025

Releasing all that you no longer use, or need, is one of the best gifts you can give your family, saving time, energy, and money. Create a lighter healthier vision for your home and your life as you commit to “letting go” sessions. Consider ten steps to lighten up and release your clutter and extra weight within and around. Donate to local charities for people and animals in need. Receive health coaching, inspiring handouts and a helpful e-book.

Loris Sofia Gregory

Loris Sofia Gregory is a holistic home and kitchen coach, committed to co-creating soulful spaces for personal, community and planetary health. She reconnects students and clients to their intuitive wisdom and hearts’ desires to return to radiant optimum health. She has also served as a community educator, historian, researcher and writer for over 25 years.

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  Loris Sofia Gregory


Lenox Community Center : Rm 110 - Computer Lab
Wednesday, Mar 26
1:30 - 3:30 PM

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