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Acupressure for Sinus Relief


Adult and Senior / Health and Wellness -
Adult Enrichment 2024-2025

Acupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. You can find relief by stimulating the many points that relieve sinus blockages, headaches and more.

Join us online! This class will be held using Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class and instructor, Janice Novak, will lead you through the class from the comfort of your own home! This online class is held in partnership with multiple Community Education programs. You will receive the link 24-48 hours before the class begins.

Janice Novak

Instructor Janice Novak has a Master’s Degree in Health & Physical Education. She is an internationally acclaimed author, speaker and wellness consultant who empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational. Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her book, “Posture, Get It Straight!”

 March 2025 
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  Janice Novak


Online
Monday, Mar 10
6:00 - 7:30 PM

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