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Dance Fitness for Seniors


Adult and Senior / Fitness -
Senior Program 2024-2025

Formally Zumba Gold®, Dance Fitness for Seniors this easy-to-follow program lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! These classes provide modified, low-impact moves for active older adults.

Students can prepay for all sessions at once or pay a $6 drop in rate. Exact change is appreciated. 

Instructor

Maria Mylene Buan


I have over 20 years of experience working with adults of all ages. I am a music therapist, Hennepin County Master Gardener and a certified instructor for Golden Beats which is a fitness program for seniors. I have been teaching it in the Twin Cities for almost 4 years with much success. As a resident of St. Louis Park, I have been looking for opportunities to teach in my community.

A408L25

  Maria Mylene Buan


Lenox Community Center : Gym
Tuesdays, Jan 7 - Apr 29
11:15 AM - 12:15 PM

  No Class Apr 1


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Tu
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Sa


Already started


A608L25

  Maria Mylene Buan


Lenox Community Center : Gym and Rm 101
Tuesdays, May 6 - Aug 26
11:15 AM - 12:15 PM

  No Class Jul 1


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 96 00
Registration begins  
Feb. 24th