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  • Birth Preparation

    Have you been gathering a lot of information to prepare yourself for your upcoming birth? In this class, experts will help you sort through what can be an overwhelming amount of information. Experienced labor and delivery nurses will present topics and also discuss your specific questions and concerns. They will discuss hot topics and then be available to answer questions
  • Infusing Fun: Which Parts of Your Life Need Playfulness Back

    Wondering where the joy went? Explore which areas of your life are craving playfulness. Rediscover the art of joy, one playful step at a time. Experience enhanced well-being and relationships, increased positivity, and a revived sense of fulfillment.
  • Lunch & Learn Series: Spring/Summer 2025

    Join us for our Spring/Summer Lunch & Learn series! Come learn about important topics for seniors and enjoy lunch on us. The agenda for each session is as follows: 11:45am-12:10pm: Lunch and Socialize 12:10pm: Welcome and Introductions 12:15pm-1pm: Presentation Lunch and Learn Series Topics: May 19: Unlocking the Secrets to Designing a Modern Estate Plan, sponsored by The Webb Group, Re/Max Results and presented by Ed Kaiser. Learn about the fundamentals of creating a comprehensive, modern estate plan, and how legal documents like wills, trusts, powers of attorney, medical directives and transfer on death deeds can be used as tools to design a personalized estate plan and bring peace of mind and security for the future. Ed Kaiser is an attorney licensed in MN, WI and NV, with over ten years of multi-jurisdictional legal practice. His expertise spans multiple practice areas, including real estate, business law, estates and trusts, litigation and dispute resolution. Ed graduated magna cum laude from both the University of Wisconsin Eau Claire and William Mitchell College of Law. Ed has practiced as in-house counsel for various mid-sized Midwestern companies, and also provides legal consulting services as an attorney of record with the Integrated Trusts Systems digital estate planning platform. June 23: Staying In Your Home Your Way: How Homecare Extends Your Independence, sponsored by Home Instead - Maple Grove Join Jen, a Home Care Consultant from Home Instead with a decade of experience in the Senior Care Industry, to learn how personalized homecare services can help you or your loved ones live safely, comfortably, and independently wherever you call home. This session will guide you through understanding your personal independence or care plans, understanding your options in trusted care at home, knowing when it’s the right time to accept care, and choosing the right Care Professional. Don’t wait — take the first step today toward a brighter, more secure tomorrow for you and your family. July 21: HealtheMed’s Clinic@Home: Big City Care From Your Living Room Chair – Medicaid Waiver Services, presented and sponsored by HealtheMed HealtheMed supports Medicaid Waiver individuals by offering regular check-ins, daily nurse monitoring, and assistance with telemedicine visits. They collaborate with Case Managers to provide assistive technology and a dedicated team to help with health goals. Clinic@Home uses a smart TV, webcam, clinical app, and Bluetooth medical devices, tailored to individual needs, and is covered by all Medicaid Waiver types. Don't qualify for Medicaid Waivers? No worries! Come and learn anyway - you may just know someone who qualifies! Aug 11: Homewatch Caregivers: Dementia as a Disability, not a Chronic Condition
  • Navigating Postpartum: A Holistic Approach to Recovery

    Everyone plans for birth, but are you prepared for what comes next? The postpartum phase brings many new changes and challenges for your family, and we want to help you navigate the unknown. Join us for an informative class that covers the physical, social and neurological aspects of life after birth so you can enter your postpartum period with confidence. Presented by: Jennifer Doeden, Marriage and Family Therapist, Michelle Wall, Pelvic Floor Physical Therapist, and Karisa Walsh, Family Wellness Chiropractor
  • Substance Use Awareness: Education, Prevention & Resources

    This course is ideal for parents, caregivers, and those looking to support children's well-being in the face of substance use. This group will review current drug trends, provide education on warning signs, review risk and protective factors to substance use, and better understand the topic of co-occurring disorders. After this course, attendees will have increased insight into prevention strategies and area resources to address substance use concerns within families and communities. This course will be held online. This course will be facilitated by Kelly Owens, MPS, LADS and Move Forward. Move Forward is a non-profit organization serving teens and young adults in the metro area with access to barrier-free therapy, housing assistance, outreach and community resources. Move Forward operates out of the Eisenhower Community Center in Hopkins and provides access to a drop-in center for basic needs access, and drop-in therapy and case management services. Please see our website for more details and hours. https://movefwdmn.org/