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So You Want to Be Anti-Racist?Lifelong LearningThis six week virtual course is offered to anyone looking to deepen their understanding of what it means to be anti-racist. Participants will be given tools to engage in uncomfortable conversations, develop their racial literacy and begin to unpack how race operates in their everyday lives often without consent and/or acknowledgement, all the while building the muscles to move into action! Join us online! This class will be held online. Upon registering, you will receive a link to access the class. Simply click the link on the days and time of class and Kristen and Meghan will lead you through the class from the comfort of your own home! This class is being held in partnership with multiple Community Ed programs.Adult Enrichment 2020-2021
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Breads and Tortillas Cook-alongCookingHaving a hard time finding a decent loaf of bread? There is no time like the present to learn to make your own breads and tortillas at home! Begin with a versatile challah recipe. While the dough rises, make the fillings or spreads and prepare some handmade tortillas. Learn tips for how to enjoy and preserve all this bread. Menu includes: personalized filled and braided challah, hand-made tortillas. You will receive a shopping list and pre-class prep instructions before the class begins, so you are ready to cook along with Chef Laura. Instructor, Laura Scheck is a graduate of the Natural Gourmet Institute in NYC and the founder of Teaching Table, a culinary education platform that inspires home cooks of all ages to cook with what they have. Join us online! This class is held using Zoom. You will receive an email that includes easy instructions for accessing the class as well as handouts if there are handouts for the class. This class is held in partnership with multiple Community Education Programs.Adult Enrichment 2020-2021
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British HeritageLifelong Learning“British Heritage” is a branch of government that is responsible for the care and preservation of the places and items of historic significance, regardless of their location. Discover how this national system came to be, the pros and cons as well as the elaborate operations necessary for the “Heritage" to function. Instructor: Terry Kubista Join us online! This class will be held online using Zoom. You will receive a link before the class starts. Simply click the link on the day and time of class to join Steven from the comfort of your own home! This class is held in partnership with multiple Community Ed Programs.Senior Program 2020-2021
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History of AncasterLifelong LearningToday, the village of Ancaster stands adjacent to the site of a Roman settlement that was built on the site of a Corieltauvi (Celtic) settlement. Explore the archeologist rich location in which over 250 Roman burials and other artifacts have been disovered. What was the need for the Roman settlement? What of the Celtic settlement that stood on the location before? Instructor: Terry Kubista Join us online! This class will be held online using Zoom. You will receive a link before the class starts. Simply click the link on the day and time of class to join Steven from the comfort of your own home! This class is held in partnership with multiple Community Ed Programs.Senior Program 2020-2021
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Two Princes in the TowerLifelong LearningUpon the death of King Edward the IV, his two young sons Edward V and Richard were housed in the Tower of London in preparation for Edward V's eventual coronation as King. Young Edward was never crowned, his guardian ascended the throne, the boys disappeared. Discover the who, what, where and possible why of this devious time in British history. Instructor: Terry Kubista Join us online! This class will be held online using Zoom. You will receive a link before the class starts. Simply click the link on the day and time of class to join Steven from the comfort of your own home! This class is held in partnership with multiple Community Ed Programs.Senior Program 2020-2021
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Pierogi FestCookingAssemble your own potato, cheese and caramelized onion sweet potato pierogi. You can even mix and match the fillings to suit different eaters in your household. Make pierogi dough from scratch and then mix up perfectly seasoned fillings. You will practice techniques for filling and sealing pierogi that are applicable to all types of filled foods, like ravioli, dumplings and tortellini. The menu includes: sweet potato pierogi with sage brown butter and potato, cheese and caramelized onions with sour cream. You will receive a shopping list and pre-class prep instructions before the class begins, so you are ready to cook along with Chef Laura. Instructor, Laura Scheck is a graduate of the Natural Gourmet Institute in NYC and the founder of Teaching Table, a culinary education platform that inspires home cooks of all ages to cook with what they have. Join us online! This class is held using Zoom. You will receive an email that includes easy instructions for accessing the class as well as handouts if there are handouts for the class. This class is held in partnership with multiple Community Education Programs.Adult Enrichment 2020-2021
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A Tomb for a King of BlingLifelong LearningA chance discovery by archeologists in Southend reveals an Anglo-Saxon tomb crammed with impressive gold artefacts that the tabloids dubbed the occupant "The King of Bling". It's a burial fit for a king, but who could it be? Instructor: Terry Kubista Join us online! This class will be held online using Zoom. You will receive a link before the class starts. Simply click the link on the day and time of class to join Steven from the comfort of your own home! This class is held in partnership with multiple Community Ed Programs.Senior Program 2020-2021
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The Henge at DurringtonLifelong LearningIn a major excavation, archaeologists link the henge at Durrington to its more famous neighbor, Stonehenge, and uncover an extraordinary picture of Stone age life. Instructor: Terry Kubista Join us online! This class will be held online using Zoom. You will receive a link before the class starts. Simply click the link on the day and time of class to join Steven from the comfort of your own home! This class is held in partnership with multiple Community Ed Programs.Senior Program 2020-2021
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Modern Art: Movements, Masterpieces and ArtistsLifelong LearningLearn about major art movements including Impressionism, Cubism, Surrealism, Dada and Abstract Expressionism. Explore and discuss some of the key works of Claude Monet, Salvador Dali, Van Gogh, Henri Matisse, Picasso and Jackson Pollock. Join us online! This class will be held online. The instructor will send you access information and a class handout a week before the class begins. This class is held in partnership with multiple Community Ed Programs.Adult Enrichment 2020-2021
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Contemporary Sculpture: From Mid-20th Century to the PresentLifelong LearningExplore the innovative and experimental contemporary sculpture practices starting in the 1950’s and continuing today by studying the works of artists such as Claes Oldenburg, Jasper Johns, Eva Hesse, Maurizio Cattelan, Ron Mueck and Katharina Fritsch. Learn about the contemporary art styles associated with unique styles and approaches of these artists. Join us online! This class will be held online. The instructor will send you access information and a handout a week before the class begins. This class is held in partnership with multiple Community Ed Programs.Adult Enrichment 2020-2021
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Modern Sculpture: From Impressionism to Mid-20 th CenturyLifelong LearningLearn about the most influential and famous sculptors from Impressionism to mid-20th century such as Auguste Rodin, Umberto Boccioni, Henry Moore, Man Ray and Alexander Calder. Explore the major art movements associated with unique styles and sculptures of these artists. Join us online! This class will be held online. The instructor will send you access information and a handout a week before the class begins. This class is held in partnership with multiple Community Ed Programs.Adult Enrichment 2020-2021
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Everybody Must Get Stones: An Evening with Jodi LivonLifelong LearningStones are conduits for moving energy. Learn how they can beautifully enhance your intuition, help you find your balance, and boost your mood. Insight into popular stones as well as intuition-building techniques will be shared. Jodi will conduct readings of randomly chosen audience members. Yes, stones can expand our intuition! Some people wear them in their ears, or around their neck and some use them for home decoration. Not only are gemstones, crystals, minerals and rocks appealing to the eye, they have lovely energy, are delightful to hold and speak to us through the language of intuition. Join us online! This class will be held online. Simply follow the provided instructions on the day and time of class and Jodi will lead you through the class from the comfort of your own home! This online class is held in partnership with Minnetonka Community Education.Adult Enrichment 2020-2021
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The Art of SushiCookingExplore the world of sushi as you create this Japanese delicacy yourself. We'll begin by preparing the coveted sushi rice then you'll learn the art of "nigiri-sushi" (hand molded rice) topped with shrimp, unagi, and ahi tuna. You'll then learn how to prepare "maki-sushi" using a bamboo mat to roll rice with various fillings in and around Nori (seaweed sheets). Options and accompaniments will include surimi, cucumber, avocado, cream cheese, teriyaki chicken, tempura onions, spicy mayo, eel sauce, wasabi, pickled ginger and soy sauce. All materials included in registration price for in-person class. Want to participate from home? Choose L341W21 for the Recipe Pack to cook from home with Jeff Sandino! You’ll get a recipe pack mailed right to your home and the link to the Art of Sushi class videos featuring Jeff instructing you through each recipe step-by-step. Work at your own pace and in your own kitchen to master each of these famous dishes! You will need internet access to watch the videos.Adult Enrichment 2020-2021
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Starting SoonPark TV15: St. Louis Park Community Ed Classes on TV!Community TV & VideoThe St. Louis Park Senior Program takes to the airwaves! In partnership with the City of St. Louis Park we are offering these classes for FREE and on TV! Classes will be aired on Park TV15 Comcast Cable Access every eight hours (7pm, 3am & 11am) during their premier (dates listed below). You will also be able to view these classes on YouTube at https://tinyurl.com/ParkTV15-videos or click the links below. Thank you to the Healthy Living Grant from the City of St. Louis Park for helping to make these classes possible! Gentle Yoga: Premiers February 12, 7pm - February 15, 11am or Click here to watch now! Stretch, increase flexibility, balance and strength all while relaxing your body and mind. Gentle stretches and postures are accompanied by deep steady breathing that improves blood circulation, soothes the nervous system and increases vitality. Wear comfortable clothes. Instructor: Annette Fragale Tai Chi: Premiers February 16, 7pm - February 19, 11am or click here to watch now! This ancient art teaches how to know one's self and improve one's well-being, both physically and psychologically. Instructor: Rand Adams Wellness Practices: Premiers March 2, 7pm - March 5, 11am or click here to watch now! Learn practices from Western psychology and traditional Chinese medicine to relax, energize and ground ourselves through these strange times. Instructor: Rand Adams COVID-19 Update with the Real Estate Market & Senior Living Communities: Click here to watch now! Join Dan & Mary Tillman and Brad Johnson as they talk about COVID-19 and the current status in the real estate market and Senior Living Communities. Enhance Fitness: Click here to watch now! Improve the quality of your life with this class designed for seniors that focuses on stretching, balance, low impact aerobics strength training. Instructor: Katherine McGraw Zumba Gold: Click here to watch now! Get grooving at your own pace! This easy-to-follow class lets you move to the beat in an invigorating dance-fitness that is exhilarating! Instructor: Katherine McGraw Magic Chair: Click here to watch now! Help prevent osteoporosis, have proper posture, increase flexibility and strength, tone your abs and alleviate back pain without getting down onto the floor! We will use the "Magic" chair to stretch, tone and strengthen your entire body so you will feel younger, stronger, more flexible. Instructor: Annette Fragale Bob DeFlores Presents Second Chorus: Click here to watch now! Bob DeFlores, a movie historian and archivist, will present Second Chorus, a 1940s musical comedy film starring Paulette Goddard and Fred Astaire. History of Places in St. Louis Park: Click here to watch now! The St. Louis Park Historical Society presents stories from a new book: Places in the Park, a physical history of St. Louis Park, Minnesota. Instructor: William Beyer Cell Phones Uses Vital for Seniors: Click to watch Part 1 and Part 2. Cell phones have vital uses for seniors like email, safety features, zoom calls, video doctor appointments and more! Learn how to use your phone (iPhone or Android). Instructors: Judy Goebel & Amy MillerSenior Program 2020-2021
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The Enneagram of PersonalityLifelong LearningJoin us to learn about the Enneagram of Personality, a model of the human psyche as nine interconnected personality types. The Enneagram differs from other personality systems in that it looks at the motivation for behavior. As such, it can be used as a spiritual or psychological tool. This class will help you find your own type and will foster a deep understanding of other types. Through this unique lens, you can soothe relationships with spouses, co-workers, etc. in a short amount of time because you take an honest look at differences without creating polarities. You will also come away with a keen sense of your own struggles as well as your personal integrity. Join us online! This class will be held online using Zoom. Upon registering, you will receive a class link; simply click the link on the days and times of class and Mary will lead you from the comfort of your own home.Adult Enrichment 2020-2021
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Introduction to GeocachingLifelong LearningCome learn about the real-world, outdoor treasure hunt called geocaching. This family-orientated game combines technology with the great outdoors. We will cover the basics of how to geocache then move into non-traditional caches, discovering and moving travel bugs, and hiding geocaches. This series is geared toward geocaching in the Duluth area, but the information can be used anywhere! Geocaching is an excellent family activity that can be done while social distancing. This is a webinar format featuring multiple videos in a Google Slides presentation format. Upon registering, you will receive a link to click through the presentation and view the videos anytime you like. Instructor: Erin Bates is the Community Schools Building/Program Coordinator with Duluth Public Schools Community Education.Adult Enrichment 2020-2021
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Emotional Intelligence: Keys to a Happy RelationshipLifelong LearningEmotional intelligence is being able to recognize, understand and manage our own emotions, as well as to recognize, understand and influence the emotions of others. Learn the 4 keys to a happy relationship: self-awareness, self-regulation, empathy and social skills. This is a shared class with Alexandria Community Education. Registration deadline: September 28 Instructor: Shannon Swenson is the CEO and Life Coach at Encompass Coaching, LLC. Her focus is on creating a better world by creating strong, meaningful relationships. Shannon is a heart-centered, open-minded person whose passion is to serve others and help them achieve their goals. She is intuitive and able to assist clients to see things in new ways and break through their cycles. Join us online! This class will be held using the online using Zoom. Upon registration, you will receive a link to access the online class. Simply click the link on the day and time of class and Shannon will lead you through the class from the comfort of your own home! This online class is held in partnership with Alexandria Community Education.Adult Enrichment 2020-2021
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Planting for PollinatorsHome & GardenWant to create beautiful and healthy pollinator habitats in your community and your own backyard? Learn the types of plants and flowers that attract pollinators, and what they need to thrive in your garden. You’ll leave this presentation empowered and inspired to create pollinator-friendly habitats in your community. Join us online! This class will be held using the online platform, Zoom. Upon registering, you will receive a link to access the class. Simply click the link on the day and time of class and Beth, a Hennepin Count Master Gardner, will lead you through the class from the comfort of your own home! Instructor: Beth Beck Beth has been a Master Gardener since 2016. Her view of her garden is all about “who am I feeding?” and her goal this year is to identify as many as possible. She is also focusing on converting more traditional garden space into natives.Adult Enrichment 2020-2021
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Google AnalyticsNew Media MarketingIf you are not reviewing your website statistics, then you are missing several key opportunities to profit from your website traffic. This course, aimed at non-technical users, will take you through all the key techniques and how to use website analytics using the world-standard Google Analytics, a free online tool. You’ll understand your visitor traffic better, learn how to calculate return on investment (ROI) for your online advertising, and find out how to get more conversions and sales from your website visitors. A must for anyone serious about leveraging more success from their website. This course can be taken individually or as part of a certificate, click here to register for the full certificate class, Google Analytics Certificate. Click here to see additional information about this individual course. CEUs/ILUs: 1.6 Length (in hours): 16 One Month class, choose Class Dates: February 1-26; April 5-30; OR June 7-July 2Adult Enrichment 2020-2021
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Certificate in Online TeachingTraining & EducationFor those new to teaching online, or those already teaching online. Get the best instruction from the foremost authorities in online learning. Thousands of people have taken this fundamental yet advanced training in teaching online. From building an online course to improving an online course, from fostering online discussion to encouraging student interaction, from traditional assessment to online tests, the program will give you both the fundamentals of teaching online, as well as the most advanced tips and techniques in the business. Your instructors are authors, speakers and consultants in online learning and teaching. This is a certificate class - the 3 component classes may be taken individually (click on individual class names below for more info). Click here for additional information about this certificate. Optional grad credit from the University of South Dakota available upon request, at an additional fee, after you register. CEUs/ILUs: 4.8 Length (in hours): 48 Course schedule Advanced Teaching Online February 1-26; April 5-30; OR June 7 - July 2 Designing Online Instruction March 1-26; May 3-28; OR July 6-30 Fostering Online Discussion April 5-30; June 7 - July 2; OR August 2-27Adult Enrichment 2020-2021
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Designing Online InstructionTraining & EducationLearn about the online instructional environment, envisioning your online course, developing a web course, phases of design and development, design guidelines, and more. Discover the principles behind the adoption of technology innovation and the nature of the online learning environment. Then get tips for planning your online course, identifying resources and design guidelines. Discuss the phases of design and development and models, motivating student-student interaction, and managing interaction. Get the latest information on copyright issues, assessment and evaluation. This course can be taken individually or as part of a certificate, click here to register for the full certificate class, Certificate in Online Teaching. Click here for additional information about this individual course. Optional grad credit from the University of South Dakota available upon request, at an additional fee, after you register. CEUs/ILUs: 1.6 Length (in hours): 16 Start Dates: March 1-26; April 5-30; OR June 7 - July 2Adult Enrichment 2020-2021
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OktoberfestCookingCook at home with Jeff Sandino! Celebrate the fall tradition German style with “sauerbraten” tender pot roast in a tangy sweet and sour sauce, beef rouladens stuffed with pickles, bacon and onion in red wine sauce, pork ribs braised in sauerkraut and “Wiener Schnitzel”, chicken tenders lightly breaded and sauteed with fresh squeezed lemon and herbs. Learn to prepare “spaetzle” (German pasta), potato pancakes with sour cream, “kartoffelklosse” (German dumplings) and braised red cabbage. We’ll finish with black forest cake, it’s sublime. You’ll get a recipe pack mailed right to your home and the link to the Oktoberfest class videos featuring Jeff instructing you through each recipe step-by-step. Work at your own pace and in your own kitchen to master each of these famous dishes! You will need internet access to watch the videos.Adult Enrichment 2020-2021
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Aging Successfully Living in CommunityHome & GardenWatch this presentation about living in community, rather than home care or residing in assisted living or nursing homes, to “age in place”. Explore models for community for second half living and discuss adapting to the Northland. This is a webinar format; it is a pre-recorded video that you can watch anytime - you will receive a link to the video upon registration. There is an optional live online follow up/discussion. If you choose to attend a follow up discussion (select when registering), the instructor will send you a Zoom link; please watch the video before the live follow up. Instructor: Lee Pedersen is a retired librarian who now lives in Duluth.Adult Enrichment 2020-2021
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You think you know grilled cheese Cook AlongCookingApril is National Grilled Cheese month! Join Kerry in exploring the options outside of American cheese slices and white bread. This class is not for the faint of heart! Kerry's recipes include grilled cheese sandwiches named The Devil Wears Gouda, The Butcher, The Baker and The Candlestick Maker, The Blue Pig, The Italian Stallion and The Ranchero. Grilled Cheese has grown up! Not all of the grilled cheese recipes will be demonstrated in the class. Who doesn't need grilled cheese on Tax Day? Join us online! A few days prior to the start of class, you will receive a link to the ZOOM video conference, informational materials and shopping list. This online class is held in partnership with multiple Community Education programs. Instructor, Kerry Jerred: Kerry has worked as a cheesemonger since 2012 at a local grocery store. She is originally from the dairy state of Wisconsin, where all great cheesemongers come from! She is a graduate of UW Madison (Go, Badgers!) and member of The American Cheese Society. Kerry is interested in the production methods, history, serving methods and enjoyment of fine artisan cheeses. Artisan cheese can be intimidating for some, and Kerry is here to educate and help you select cheeses for any event. Cheese she's loving now: Alemar Good Thunder; Cheese she can't get over: Cypress Grove Humboldt Fog; Cheese of her dreams: Ginnemere, on it's way from Jasper Hill!Adult Enrichment 2020-2021
