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Fall 2025 Adult Water Exercise


Aquatics -
Fall 2025

Adult Water Exercise 

A shallow water, a total-body workout including aerobics, toning, strength training and stretching. The resistance of the water provides great opportunities for improving health of your heart, muscles and mind. No swimming ability is necessary to participate but participants should feel comfortable moving in the water.

 September 2025 
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 October 2025 
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SW328
Central Early Learning Center : Pool
Thursdays, Sep 11 - Oct 30
7:15 - 8:00 PM

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Price: $ 88 00