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Drums Alive® Golden Beats®


Adult and Senior / Fitness -
Senior Program 2025-2026

Drums Alive® Golden Beats® empowers seniors to improve their fitness, motivation, and overall well-being, promoting active aging. Healthy active adults who are mentally, physically, emotionally, and socially engaged will enjoy independence, live longer, and enjoy a higher quality of life. Drums Alive® Golden Beats® incorporates drumming, dancing, and music. Please wear comfortable workout clothes.

This class is pay-at-the-door only; please bring $12 for each class. Exact change is appreciated.

 October 2025 
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 November 2025 
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 December 2025 
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Instructor

Maria Mylene Buan

Instructor


Maria earned a Bachelor of Music with a focus on Music Therapy from the University of Minnesota- Twin Cities School of Music. She founded Music Sense, LLC in 2001, providing on-site and virtual music therapy sessions. Maria also teaches Drums Alive® Golden Beats classes to promote health and wellness across all age groups and abilities.

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GoldenDec-Fri

  Maria Mylene Buan


Lenox Community Center : Gym (Rm 112)
Fri Dec 5, Fri Dec 12 & Fri Dec 19
12:30 - 1:15 PM

Su
M
Tu
W
Th
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$ 36.00
All Three Sessions
GoldenDec-Tu

  Maria Mylene Buan


Lenox Community Center : Gym (Rm 112)
Tuesdays, Dec 2 - Dec 30
12:30 - 1:15 PM

Su
M
Tu
W
Th
F
Sa


$ 60.00
All Five Sessions
GoldenNov-Fri

  Maria Mylene Buan


Lenox Community Center : Gym (Rm 112)
Fri Nov 7, Fri Nov 14 & Fri Nov 21
12:30 - 1:15 PM

Su
M
Tu
W
Th
F
Sa


$ 36.00
All Three Sessions
GoldenNov-Tu

  Maria Mylene Buan


Lenox Community Center : Rm 101 and Gym (Rm 112)
Tuesdays, Nov 4 - Nov 25
12:30 - 1:15 PM

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M
Tu
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Th
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Sa


$ 48.00
All Four Sessions
GoldenOct-Fri

  Maria Mylene Buan


Lenox Community Center : Gym (Rm 112) and Rm 101
Fridays, Oct 3 - Oct 31
12:30 - 1:15 PM

  No Class Oct 17


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Tu
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Already started


$ 48.00
All Four Sessions
GoldenOct-Tu

  Maria Mylene Buan


Lenox Community Center : Rm 101 and Gym (Rm 112)
Tuesdays, Oct 7 - Oct 28
12:30 - 1:15 PM

Su
M
Tu
W
Th
F
Sa


$ 48.00
All Four Sessions