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Declutter Your Mind


Adult and Senior / Lifelong Learning -
Adult Enrichment 2024-2025

Stop wasting energy on worries beyond your control! Learn to identify and eliminate these draining worries by developing awareness of what you can influence and what you cannot. Break the cycle of feeling overwhelmed.

 May 2025 
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Instructor

Valerie Petit


Coach Val is a certified Life and Health Coach, focusing on Stress Management. She left her 25-year career in the corporate world because of Burnout. Through her coaching programs, her clients learn to prioritize themselves by digging into areas they want to improve but do not allow themselves to think about. Clients come to reduce their stress and leave with bigger changes and dreams.


Website: www.coachvalmn.com
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  Valerie Petit


Online
Monday, May 5
5:30 - 6:30 PM

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  Valerie Petit


Lenox Community Center : Rm 109 - Card Room
Monday, May 19
6:00 - 7:00 PM

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