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Drums Alive® Golden Beats®


Adult and Senior / Fitness -
Senior Program 2024-2025

Drums Alive® Golden Beats® empowers seniors to improve their fitness, motivation, and overall well-being, promoting active aging. Healthy active adults who are mentally, physically, emotionally, and socially engaged will enjoy independence, live longer, and enjoy a higher quality of life. Drums Alive® Golden Beats® incorporates drumming, dancing, and music. Please wear comfortable workout clothes.

Instructor

Maria Mylene Buan

Instructor


Maria earned a Bachelor of Music with a focus on Music Therapy from the University of Minnesota- Twin Cities School of Music. She founded Music Sense, LLC in 2001, providing on-site and virtual music therapy sessions. Maria also teaches Drums Alive® Golden Beats classes to promote health and wellness across all age groups and abilities.

Maria Mylene Buan

Instructor


I have over 20 years of experience working with adults of all ages. I am a music therapist, Hennepin County Master Gardener and a certified instructor for Golden Beats which is a fitness program for seniors. I have been teaching it in the Twin Cities for almost 4 years with much success. As a resident of St. Louis Park, I have been looking for opportunities to teach in my community.

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A642L25A

  Maria Mylene Buan


Lenox Community Center : Gym and Rm 101
Tuesdays, May 6 - Jun 24
12:30 - 1:15 PM

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Price: $ 100 00
A642L25B

  Maria Mylene Buan


Lenox Community Center : Gym
Fridays, May 2 - Jun 27
12:30 - 1:15 PM

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Tu
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Price: $ 112 50
A642L25C

  Maria Mylene Buan


Lenox Community Center : Gym
Tuesdays, Jul 8 - Aug 26
12:30 - 1:15 PM

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Tu
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Price: $ 100 00
A642L25D

  Maria Mylene Buan


Lenox Community Center : Gym
Fridays, Jul 11 - Aug 29
12:30 - 1:15 PM

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Tu
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Price: $ 100 00
A442L25C Closed

  Maria Mylene Buan


Lenox Community Center : Gym
Tuesdays, Mar 4 - Apr 29
12:30 - 1:15 PM

  No Class Mar 25 & Apr 1


Su
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Tu
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Sa


Price: $ 87 50

Online registration is over

A442L25D Closed

  Maria Mylene Buan


Lenox Community Center : Gym
Fridays, Mar 7 - Apr 25
12:30 - 1:15 PM

  No Class Mar 28 & Apr 4


Su
M
Tu
W
Th
F
Sa


Price: $ 75 00

Online registration is over