Skip to content

Qigong


Adult and Senior / Health and Wellness -
Adult Enrichment 2023-2024

Come relax and enjoy the ancient self healing practice of Qigong. Meditative slow movement coordinated with breathing. Small universe meditation.

Deborah Heltzer

Deborah has been leading Qigong practice groups since 2018. She continues to develop cultivation guided by Spring Forest Qigong, Master Zhongxian Wu of Chinese Wisdom Traditions, and Andrea Sullivan.

 May 2024 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
A756L24

  Deborah Heltzer


Lenox Community Center : Rm 108 - Art Room
Thursdays, May 9 - May 30
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa