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Golden Beats: Dancing and Music


Adult and Senior / Health and Wellness -
Senior Program 2023-2024

Golden Beats empowers seniors to improve their fitness, motivation, and overall well-being, promoting active aging. Healthy active adults who are mentally, physically, emotionally, and socially engaged will enjoy independence, live longer, and enjoy a higher quality of life. Golden Beats incorporates drumming, dancing, and music. Please wear comfortable workout clothes.

Instructor

Maria Mylene Buan

Instructor


Maria earned a Bachelor of Music with a focus on Music Therapy from the University of Minnesota- Twin Cities School of Music. She founded Music Sense, LLC in 2001, providing on-site and virtual music therapy sessions. Maria also teaches Drums Alive® Golden Beats classes to promote health and wellness across all age groups and abilities.

A890L24A

  Maria Mylene Buan


Lenox Community Center : Rm 101
Tuesdays, May 7 - Jun 11
12:30 - 1:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 75 00
A890L24B

  Maria Mylene Buan


Lenox Community Center : Rm 101
Tuesdays, Jul 2 - Aug 6
12:30 - 1:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 75 00
A442L24B Closed

  Maria Mylene Buan


Lenox Community Center : Rm 101
Tuesdays, Mar 12 - Apr 30
12:30 - 1:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 100 00

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