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Shinrin Yoku - Forest Bathing


Adult and Senior / Health and Wellness -
Adult Enrichment 2023-2024

Experience an ancient wellness practice by joining us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds, and sensations reduce your stress and enhance focus.

Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces.

DAY OF WALK: • Please arrive at walk location 15 minutes prior to walk to allow for check in and walk overview. • Late arrivals cannot be accommodated due to the immersive nature of the program. • This is a TECH-FREE experience, so please leave mobile phones in car for duration of walk.

 June 2024 
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 July 2024 
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 August 2024 
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Instructor

David Michael Motzenbecker


David Motzenbecker, Founder of Motz Studios - a Minneapolis-based guide practice of therapeutic forest bathing walks - is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing since 2001.
A977Y23A

  David Michael Motzenbecker


Lone Lake Community Park and Preserve
Saturday, Jun 15
2:00 - 4:00 PM

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Min Age   18 yr.

Price: $ 49 00
A977Y23B

  David Michael Motzenbecker


Lone Lake Community Park and Preserve
Saturday, Jul 13
2:00 - 4:00 PM

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Min Age   18 yr.

Price: $ 49 00
A977Y23C

  David Michael Motzenbecker


Birch Island Park
Friday, Aug 30
10:00 AM - 12:00 PM

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Min Age   18 yr.

Price: $ 49 00