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Dance Fitness for Seniors


Adult and Senior / Fitness -
Senior Program 2025-2026

Formally Zumba Gold®, Dance Fitness for Seniors this easy-to-follow program lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! These classes provide modified, low-impact moves for active older adults.

This class is pay-at-the-door only; please bring $6 for each class. Exact change is appreciated.

Instructor

Maria Mylene Buan


I have over 20 years of experience working with adults of all ages. I am a music therapist, Hennepin County Master Gardener and a certified instructor for Golden Beats which is a fitness program for seniors. I have been teaching it in the Twin Cities for almost 4 years with much success. As a resident of St. Louis Park, I have been looking for opportunities to teach in my community.

Dance-Dec

  Maria Mylene Buan


Lenox Community Center : Gym (Rm 112)
Tuesdays, Dec 2 - Dec 30
11:15 AM - 12:15 PM

Su
M
Tu
W
Th
F
Sa


$ 0.00
Pay-At-Door Only
Dance-Nov

  Maria Mylene Buan


Lenox Community Center : Rm 101 and Gym (Rm 112)
Tuesdays, Nov 4 - Nov 25
11:15 AM - 12:15 PM

Su
M
Tu
W
Th
F
Sa


$ 0.00
Pay-At-Door Only
Dance-Oct

  Maria Mylene Buan


Lenox Community Center : Rm 101 and Gym (Rm 112)
Tuesdays, Oct 7 - Oct 28
11:15 AM - 12:15 PM

Su
M
Tu
W
Th
F
Sa


$ 0.00
Pay-At-Door Only
Dance-Sept

  Maria Mylene Buan


Lenox Community Center : Gym (Rm 112)
Tuesdays, Sep 2 - Sep 30
11:15 AM - 12:15 PM

  No Class Sep 23


Su
M
Tu
W
Th
F
Sa


$ 0.00
Pay-At-Door Only