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Free Introduction to Meditation


Adult and Senior / Free for All -
Adult Enrichment 2020-2021

In these difficult times, most of us are being faced with challenges that we never expected. We cannot control outside forces. What we can do, is do our best to not let the stress overwhelm us. In this completely free Intro to Meditation class, I’ll show you easy techniques to help manage stress. We’ll focus on two types of meditation: Mindfulness and Walking. The walking meditation is designed for all ages and great for children age 3+.

Join us online! This class will be held online using Zoom. Upon registering, you will receive a link to access the class. Simply click the link on the day and time of class and Victoria will lead you through the class from the comfort of your own home!

 November 2020 
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 December 2020 
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 January 2021 
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Instructor

Victoria Juster


Instructor Victoria Juster has communicated with Spirit since childhood, worked as a medium for over 20 years and has lived through 3 near-death experiences.

W955F20A

  Victoria Juster


Online
Saturday, Nov 7
11:00 - 11:30 AM

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Price: $ 0 00
W955F20B

  Victoria Juster


Online
Saturday, Dec 19
11:00 - 11:30 AM

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Price: $ 0 00
W955W21A

  Victoria Juster


Online
Saturday, Jan 16
11:00 - 11:30 AM

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Price: $ 0 00