Do you have aches and pains from arthritis, fibromyalgia or just
general stiffness in your body? This class is in a 91 degree warm water
pool at Parkshore Senior Campus, and consists of basic strength,
flexibility, and range of motion. No swimming skills are required, and
the pool has a zero-entry ramp or steps to get into the warm water.
There are full locker rooms on site to use before and after the class.This class is for those 55 and over.