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Barre - Yoga Fusion


Adult and Senior / Fitness -
Adult Enrichment 2022-2023

BARRE Fitness blended with Yoga postures and weight training for a total body workout! All fitness levels will be challenged in this class. No barre or yoga experience is needed. Extended class time allows for a longer cool down with deep stretches. Please bring 2-3 lb dumbbells and a mat to class.

Dance Unlimited - Gretchen Novak

Instructor Gretchen Novak is certified in Group Fitness and Yoga, and holds several specialty fitness certificates. She has a background in dance and gymnastics, which shows as she teaches her classes with a strong emphasis on proper form and alignment. Her classes are designed for multiple fitness levels, offering challenges and modifications to suit the needs of all participants. Gretchen owns Park Dance Center, where she offers dance, fitness and yoga classes for youth and adults.

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A172E22

  Dance Unlimited - Gretchen Novak


Dance Unlimited
Sundays, Oct 2 - Nov 20
9:45 - 11:00 AM

  No Class Oct 23


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Price: $ 112 00