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305 Fitness


Adult and Senior / Fitness -
Adult Enrichment 2020-2021

305 Fitness is a non-stop cardio party featuring fun, easy-to-follow dance cardio moves to tone your core and glutes. This dance cardio party is focused on inclusivity, ditching shame, and being who you are so we can bring that to the world and be stronger because of it. This class is about movement and giving back to our bodies and having a lot of fun while we do it! Invite your friends because the ab workout will be even better from all of the laughter! No dance experience required. You've never had this much fun working out! This class is perfect for music-lovers and open to all levels. Get ready to sweat, shake and smile; all you need is a pair of sneakers and an open mind!

This class will be held in person and online so you can choose to attend however is best for you! Details will be sent upon registration.

Alivia M Tison

I’m Liv, and I’ve been teaching dance fitness classes for the past 10 years! I love this class because it combines fun,
movement, and even toning in the best way possible! I’m also a SPARK employee at Park Spanish Immersion, and I love being able to bring our community together even during these unprecedented times.

 May 2021 
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 June 2021 
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L306S21A

  Alivia M Tison


Lenox Community Center : Gym
Wednesdays, May 5 - Jun 9
6:00 - 6:45 PM

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