St. Louis Park Community Education

The St. Louis Park Senior Program takes to the airwaves! In partnership with the City of St. Louis Park we are offering these classes for FREE and on TV! Classes will be aired on Park TV15 Comcast Cable Access every eight hours (7pm, 3am & 11am) during their premier (dates listed below). You will also be able to view these classes on YouTube at https://tinyurl.com/ParkTV15-videos or click the links below. Thank you to the Healthy Living Grant from the City of St. Louis Park for helping to make these classes possible!

Gentle Yoga: Premiers February 12, 7pm - February 15, 11am or Click here to watch now!
Stretch, increase flexibility, balance and strength all while relaxing your body and mind. Gentle stretches and postures are accompanied by deep steady breathing that improves blood circulation, soothes the nervous system and increases vitality. Wear comfortable clothes. Instructor: Annette Fragale

Tai Chi: Premiers February 16, 7pm - February 19, 11am or click here to watch now!
This ancient art teaches how to know one's self and improve one's well-being, both physically and psychologically. Instructor: Rand Adams

Wellness Practices: Premiers March 2, 7pm - March 5, 11am or click here to watch now!
Learn practices from Western psychology and traditional Chinese medicine to relax, energize and ground ourselves through these strange times. Instructor: Rand Adams

COVID-19 Update with the Real Estate Market & Senior Living Communities: Click here to watch now!
Join Dan & Mary Tillman and Brad Johnson as they talk about COVID-19 and the current status in the real estate market and Senior Living Communities.

Enhance Fitness: Click here to watch now!
Improve the quality of your life with this class designed for seniors that focuses on stretching, balance, low impact aerobics strength training. Instructor: Katherine McGraw

Zumba Gold: Click here to watch now!
Get grooving at your own pace! This easy-to-follow class lets you move to the beat in an invigorating dance-fitness that is exhilarating! Instructor: Katherine McGraw

Magic Chair: Click here to watch now!
Help prevent osteoporosis, have proper posture, increase flexibility and strength, tone your abs and alleviate back pain without getting down onto the floor! We will use the "Magic" chair to stretch, tone and strengthen your entire body so you will feel younger, stronger, more flexible. Instructor: Annette Fragale

Bob DeFlores Presents Second Chorus: Click here to watch now!
Bob DeFlores, a movie historian and archivist, will present Second Chorus, a 1940s musical comedy film starring Paulette Goddard and Fred Astaire.

History of Places in St. Louis Park: Click here to watch now!
The St. Louis Park Historical Society presents stories from a new book: Places in the Park, a physical history of St. Louis Park, Minnesota. Instructor: William Beyer

Cell Phones Uses Vital for Seniors: Click to watch Part 1 and Part 2.
Cell phones have vital uses for seniors like email, safety features, zoom calls, video doctor appointments and more! Learn how to use your phone (iPhone or Android). Instructors: Judy Goebel & Amy Miller