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T'ai Chi Ch'uan


Adult and Senior / Fitness -
Senior Fall 2020

This Ancient art teaches how to know one's self and improve one's well-being, both physically and psychologically.  

Instructor:  Rand Adams. 

 October 2020 
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 November 2020 
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Instructor

Rand Adams


Rand Adams has been taking martial arts for over thirty years. He has taken Yang and Chen style Taijiquan from a number of instructors, including Master T. T. Liang, who teaches Yang style. He has also taken Filipino martial arts,.escrima and kali, for a total of ten years. He also has a longstanding interest in qigong, and has received instruction from Ken Cohen, Master T. T. Liang, Terry Dunn, and Master Shou-Yu Liang, from whom he is certified to teach medical qigong. He has a black belt in Bojitsu, a Japanese martial art using a five foot wooden staff.

L294F20

  Rand Adams


ABE Classroom 3
Thursdays, Oct 1 - Nov 19
9:00 - 10:00 AM

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L294W20

  Rand Adams


Lenox Community Center : Gym
Thursdays, Jan 21 - Aug 26
9:00 - 10:00 AM

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Registration begins  
Dec. 1st