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Yoga for All


Adult and Senior / Free for All -
Adult Enrichment 2020-2021

Experience free, body positive gentle Hatha yoga classes! Perfect for beginners. Classes can be completed on a mat or seated in a chair. No experience or flexibility required. Wear comfortable, stretchy clothes and bring a yoga mat. Offered by Peaceful Mind Yoga.

Join us online! This class will be held online using Zoom. Upon registering, you will receive a link to access the class. Simply click the link on the days and times of class and Rachel will lead you through the class from the comfort of your own home!

Rachel Holdgrafer

Rachel Holdgrafer, RYT-500 and Yoga For All Certified Teacher. It's my mission to share yoga with people who don't think they look like yogis and who might feel uncomfortable in a traditional yoga space due their size, age, gender expression, sexuality, physical ability, or experience. I’m body positive, eating disorder sensitive, queer and trans-friendly, and a part of the Health at Every Size (HAES) movement.

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  Rachel Holdgrafer


Online
Saturdays, Oct 10 - Dec 12
9:00 - 10:00 AM

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$ 0.00
FREE, but please register