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Neue Moves: Anat Baniel Method


Adult and Senior / Fitness -
Adult Enrichment 2020-2021

Find out what NeuroMovement® is all about in Neue Moves, a movement class based on the work of Dr. Moshe Feldenkrais and Anat Baniel! Lessons are designed to improve our ability to move with an efficient use of ourselves as a ‘whole person’. By using guided lessons to develop well-organized movement and safe ways of moving we restore confidence in our equilibrium. By learning ‘how’ to move your musculoskeletal system your brain will learn how to release superfluous effort in your body. You will reduce stress; relieve pain from injuries and misuse. We move towards a higher level of function and well-being in all activities and at rest. This class is interesting and fun. Lessons are done lying on the floor. All abilities are welcome and will benefit. Bring a mat or blanket and socks.

Movement is the language of the nervous system. Learn more at www.NeuroMovement.com.

Click here for class handout.

Neue Livingstone

Neue Livingstone has been studying, and teaching movement with awareness for over 25 years. Starting out as a Iyengar yoga teacher, this ongoing curiosity and pursuit led her to the work of Moshe Feldenkrais D.Sc. This discovery was the culminating experience on the road to learning and avocation.

Neue is Instructor Certified by Anat Baniel, and teaches group lessons at Lenox Community Center. Classes have been ongoing since 2009.

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  Neue Livingstone


Lenox Community Center : Gym
Wednesdays, Oct 7 - Nov 18
4:00 - 5:00 PM

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Price: $ 85 00